Vegan Newbie First Week
This blog will highlight my experiences on becoming a vegan. I will share the text version first which you are welcome to read. The video version will be posted below. The back story : I used to be a vegetarian, but then started experiencing some physical concerns. I sought out a nutritionist. The nutritionist wanted me to add meat back into my diet. I wasn't a fan of that, but wanted to improve my health. I started incorporating chicken and seafood back into my diet. At some point, the nutritionist had me to start writing down how my body felt. What I noticed was that my body felt much better after eating salads with fresh veggies or salads with fresh fruit, without any meat. I felt more energized and alive, and not sluggish. I decided that this was how I wanted to go; this was more of who I really am. On October 28, 2023, I decided to become a vegan; I would also stop eating the cheese and eggs that I had included in my diet as a vegetarian. The nutritionist had other